First Time at Camp and Homesick Before They Even Leave
Your kid hasn't even packed their bag yet, and the stomach-ache has already started. Here is what the research says, what the Bible says, and the one thing you can do before drop-off that actually helps.
By Justin Herman · June 15, 2026 · 3 min read
Listen to the related episode
Feeling Shy? Jesus Helps You Be Brave
The bag isn't zipped. The bunk assignment hasn't even arrived in your inbox. And your kid is already sitting at the dinner table asking, very quietly, if they really have to go.
June is camp season, and if you have a first-timer in your house, you know this moment. The nerves show up days before drop-off. Some kids get chatty and anxious. Some go quiet. Some ask the same question on a loop: "What if I get homesick?"
You want to make it better. Of course you do. So you say the thing a lot of loving parents say: "If you hate it, I'll come get you."
It feels kind. It feels like the right thing to give them.
But here is something worth knowing before you say it.
That rescue promise sends the wrong signal
When we tell our kids we'll pull them out the moment things get hard, we are unintentionally telling them the feeling is an emergency. We're teaching them that discomfort equals danger, and that the right response to a hard emotion is to escape it.
The American Camp Association has found that about 83 percent of campers feel homesick on at least one day at camp. Eighty-three percent. That means your kid is almost certainly going to feel it, and so is nearly every other kid in the same cabin. It almost always peaks on the first night and fades significantly by day three.
Homesickness is not a sign that something is wrong. It is a sign that your child loves their home, loves their family, and is doing something genuinely new. That is not an emergency. That is growth.
The rescue promise quietly undermines the whole thing, because it makes the feeling the final authority. If it gets bad enough, we leave. What we actually want to give our kids is something much more durable than an exit strategy.
The move that works better
Normalize the feeling before they ever get on the bus.
You can say it plainly: "You might miss home. That is completely normal. Almost every kid there will feel it too at some point. Missing home means you love us, and that's a good thing. It doesn't mean anything is wrong."
Then give them something to hold onto. A small piece of home tucked into their bag, a handwritten note they find on the first night, a reminder that you are thinking about them even when you're not there.
And then give them this truth, the one that matters most: God goes with them. You do not have to manufacture courage for your child. You just have to point them toward the One who already has it.
Joshua 1:9 says it as plainly as it can be said: "Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go."
Wherever you go. That includes a bunk bed in the woods, a dining hall full of strangers, and the first night when the lights go out and it all feels like a lot.
Your job at drop-off is not to guarantee a smooth experience. Your job is to send them off knowing they are loved by you and they are not going anywhere that God isn't already.
Say it out loud before you drive away. Something like: "You're going to feel all kinds of things this week. Some of it might be hard. That's okay. God is already there, and I'll be right here when you get back."
That is not a rescue promise. That is a sending promise. There is a big difference.
Talk it over
Press play with your kids this week. These episodes go straight to the heart of what we just talked about.
Feeling Shy? Jesus Helps You Be Brave (2 Timothy 1:7). A perfect listen for the car ride to drop-off when nerves are highest and they need a simple, direct reminder that bravery is not the absence of fear.
Trusting God One Step at a Time (Proverbs 3:5-6). Lean on God, not just on what you can see ahead, and that is exactly the posture a first-time camper needs for a week full of unknowns.
Why Jesus Gives Us Peace When We're Scared (John 14:27). The peace Jesus gives is not the same as everything going smoothly, and this episode helps kids understand what real peace actually feels like.
Listen to the Episode
Feeling Shy? Jesus Helps You Be Brave