What Should I Do If I'm Being Bullied?
An honest answer to the question kids most often ask about bullying. Why it's not your fault, what to do today, and the reminder that you're never out of options.
For Parents
If your kid has come home quieter than usual or mentioned someone being mean, this one sits heavy. The episode names bullying clearly, anchors them in Scripture (Joseph, David, and even Jesus), and gives three small moves: tell a trusted adult, find safer friends, speak up. The takeaway is 'You're never out of options.' Ask your kid tonight who their trusted adult is. If they can't name one, that's your follow-up.
The One Thing for the Ride
“You're never out of options.”
Scripture
Luke 23:34
CSB
Key Takeaways
- Bullying is never your kid's fault, no matter what was said or done.
- Joseph, David, and Jesus were all bullied, so kids aren't alone in what they're walking through.
- Three concrete moves: tell a trusted adult, hang around friends who make you feel safe, speak up calmly.
- A kid is never out of options. There's always someone they can talk to.
Try This Week
- Tell a trusted adult. A parent, teacher, coach, or pastor. If saying it feels too hard, write it down and hand it to them.
- Hang around with friends who make you feel safe. If your current group is the one bullying you, it's okay to find a new table.
- Speak up in a way that feels right for you. Calm, clear, and brave. Then walk away and tell a trusted adult what happened.
Talk It Over
If someone's being bullied, what's one thing you could do to help them feel safe?
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